Tuesday, July 28, 2009

Sweet And Sour Meatballs

These meatballs are great over either rice or cooked no-yolk egg noodles and they don't really require a lot of effort.

    Meatballs
  • 1 Lb. Ground Beef

  • 1/2 Cup Dry Breadcrumbs

  • 1/4 Cup Milk

  • 2 Tbsp. Finely Chopped Onion

  • 1 Tsp. Salt

  • 1/2 Tsp. Worcestershire Sauce

  • 1 Egg

Combine all ingredients and shape into 1 1/2 inch balls. Now, what I do here is to drop the shaped meatballs into a pot of boiling water for 2-3 minutes. It helps get rid of all the unnecessary fat from the meat.


  • 1/2 Cup Packed Brown Sugar

  • 1 Tbsp. Corn Starch

  • 1 Can (13 Oz.) Pineapple Chunks

  • 1/3 Cup Vinegar

  • 1 Tbsp. Soy Sauce

  • 1 Small Green Pepper (Coarsley Chopped)

Place meatballs in a large frying pan and saute for 5-6 minutes. Remove the meatballs, drain any excess fat from pan and add the brown sugar and cornstarch to the hot pan. Stir in entire contents of canned pineapple, vinegar, and soy sauce.Heat to boiling, stirring constantly. Cover, stirring occasionally for 10 minutes.

Stir in the green pepper, cover and cook for an additional 5 minutes.

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