Don't Forget Your Flu Shot

The first half of this makes sense, but I like the second half better.

• Eat right!- Make sure you get your daily dose of fruits and veggies.


• Take your vitamins and bump up your vitamin C


• Get plenty of exercise because exercise helps build your immune system.


• Walk for at least an hour a day, go for a swim, take the stairs instead of the elevator, etc.


• Wash your hands often. If you can't wash them, keep a bottle of antibacterial stuff around.


• Get lots of fresh air. Open doors & windows whenever possible.


• Try to eliminate as much stress from your life as you can.


• Get plenty of rest.

OR

Take the doctor's approach

Think about it...

When you go for a shot, what do they do first? They clean your arm with alcohol... Why?

Because... ALCOHOL KILLS GERMS.   So.......

• I walk to the liquor store. (exercise)


• I put lime in my Corona ...(fruit)


• Celery in my Bloody Mary (veggies)


• Drink outdoors on the bar patio..(fresh air)


• Tell jokes, laugh....(eliminate stress)


• Then pass out. (rest)

The way I see it, if you keep your alcohol levels up, flu germs can't get you!

My mother always said.....

'A shot in the glass is better than one in the ass!'